OLDER residents across Redlands Coast are being encouraged to lace up their shoes and rediscover the joy of sport through a new Council-backed initiative designed to boost both physical health and social connection.
Redland City Council has launched Sport and Talk, a pilot program offering modified, low-impact versions of basketball, softball and soccer aimed specifically at older adults looking to stay active in a safe and supportive environment.
Mayor Jos Mitchell said the free initiative would begin with a combined come-and-try day before rolling into a structured four-week program.
“Walking sport aims to encourage physical activity, social connection and overall wellbeing among older residents,” Mayor Mitchell said.
“It is a modified, low-impact version of the traditional game, ideal for older adults seeking safe and enjoyable movement-based activities.”
She said the program aligned with Council’s broader goals of building stronger, more inclusive communities.
“It is important people of all ages can access and enjoy the city’s community facilities and outdoor spaces, can participate in a range of activities and events, and can access services to support health and wellbeing,” she said.
The Mayor said the pilot had been designed to help participants rebuild confidence while forming new social connections.
“Each session will blend gentle physical activity with opportunities for social interaction and conversation,” she said.
“There are many benefits for our older residents, including improved physical health and mental wellbeing, social connection, and increased confidence and independence.
“This pilot could serve as a model for year-round engagement in sport and I would encourage all our participants to consider forming a regular walking sport group with support from local sporting bodies and clubs.”
The program will be delivered in partnership with local sporting organisations, each bringing their own modified version of the game.
RedCity Roar Basketball General Manager Chris Angus said the initiative created an accessible pathway back into sport.
“Combining sport and social connection in a fun and safe way is a great approach to re-engage those in our community who might have thought that part of their life was behind them,” Mr Angus said.
Redlands Softball Association Operations and Development Coordinator Tamieka Whitefield said the concept would help broaden participation in the sport.
“We’re excited to introduce Walking Softball as a fun, inclusive way for older adults in our community to stay
active and connected,” she said.
Football Queensland Manager – Inclusion Football Sam Escobar said the program offered an ideal entry point for players of all abilities.
The program begins with a free come-and-try day at PCYC Redlands on Friday April 24 from 9.30am to 11.30am, before continuing with weekly sessions across Capalaba and Ormiston through to late May.
