MANLY West swimmer Lisa Trendle has achieved an extraordinary milestone – swimming one million metres in a year to raise awareness of multiple sclerosis (MS) and prove that the condition doesn’t define her limits.
On Tuesday, October 7, Lisa completed her goal, averaging an impressive 27-28 kilometres per week while balancing a full training regime that included gym work, neuro physio, exercise physiology, yoga, and walking – all while holding down a job.
Diagnosed with MS 24 years ago, Lisa swims under the S9 classification and has built an incredible competitive record.
She has nine gold medals from the 2024 Masters Short Course State Titles, has broken 67 records, and was a World MS Day Award recipient.
“I am a young 60-year-old and started back in the pool around 36-37 years,” Lisa said.
“I swam as a kid but nothing like this. I am still mobile which has surprised even me. I never thought I was going to make it to 40 let alone 60.”
Lisa said she had come a long way since her diagnosis.
“I have come such a long, long way from that first day,” she said.
“Who would have thought I would have broken 67 multi-class swimming records, been in a world record team for a relay, bought my own unit … and painted the outside … and still going strong.”
Training at Brisbane’s Sleeman Sports Complex in Chandler, Lisa’s routine is nothing short of remarkable.
“I get up at 3.30am and head out the door at 4am after feeding the kids, which are two rescue cats,” she said.
“I do gym Monday, Tuesday, Thursdays, Saturdays and Sundays and yoga Sunday afternoon.
“I eat a healthy diet mostly plant based and no junk food, alcohol or smoking.”
Even after a recent skin cancer removal procedure, Lisa didn’t slow down, taking no time off from swimming, just using waterproof dressings.
“Without my medical and support team I would not be the person I am today.”
Her journey hasn’t been without heartache.
The loss of her mother in 2014 – her biggest supporter – was particularly tough.
But Lisa said that pain had only strengthened her resolve.
A spokesperson from PACE at Sleeman, where Lisa trains, praised her incredible determination and resilience.
“Lisa did not want to be left behind because of MS, and a big thanks must go to Masters Swimming Queensland who have been a huge help for her being able to achieve her swimming dreams that have taken her all over Queensland and South Australia,” the spokesperson said.
They said Lisa’s dedication served as an inspiration to others living with MS.
“Keep up the fantastic efforts Lisa. You are a true marvel.”
