AS young Australians return to school, a new survey has revealed that families are increasingly concerned about the impact of social media, online bullying, and body image on young people’s mental health.
Findings from the inaugural National Family Mental Health Survey, released by headspace, show that more than half (52 per cent) of families identify social media as the biggest issue affecting young people’s well-being.
Online bullying (28 per cent) and body image concerns (26 per cent) were also among the top concerns for family members.
The report highlights that 74 per cent of family members believe young people’s mental health is significantly worse today compared to their own youth.
Because of these concerns, many families are taking proactive steps to support young people, with the survey revealing that mental health conversations are becoming more common within households.
As the new school year begins, headspace is urging families to maintain open lines of communication and regularly check in with their young people.
Headspace national clinical advisor Deb Mountjoy emphasised the importance of family support during this transition period.
“The start of a new year is often exciting but can also bring uncertainty and stress for young people,” Ms Mountjoy said.
“Facing new environments, forming friendships, and managing schoolwork can be overwhelming.
Families play a vital role in helping young people navigate these challenges.”
Ms Mountjoy encouraged families to establish healthy routines that balance study, social life, self-care and family time.
She also advised seeking professional help if young people show signs of persistent distress, including sleep disturbances, eating difficulties, or loss of enjoyment in daily activities.
Headspace, the National Youth Mental Health Foundation, provides early intervention mental health services to young Australians through 163 community centres, online and phone support, vocational services and school programs.
